Motivation is what gets you started. Habit is what keeps you going

Melbourne, Victoria, Australia
This space is for motivation, information and everything I love about health, fitness and anything in between... I’m a personal trainer who believes that you can design your body and be the person you want to be if you put your mind to it. Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Wednesday, 13 June 2012

Steak


So lately I’ve been eating a lot of steak on my new diet but it can get a bit confusing with all the different cuts... I tend to stick with eye fillet steaks as they are very lean and tender. I season with a bit of lemon, garlic, oregano, rosemary and olive oil... YUMMM



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