Motivation is what gets you started. Habit is what keeps you going

Melbourne, Victoria, Australia
This space is for motivation, information and everything I love about health, fitness and anything in between... I’m a personal trainer who believes that you can design your body and be the person you want to be if you put your mind to it. Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Wednesday, 27 June 2012

10 Weeks until comps

Ok guys... Thought it was time to put some "real life" motivation on here... last night I took some quick snaps on my phone.. I've been on my comp diet for two weeks now and I'm pretty pleased with the results already.. its amazing how quickly the body can change - my abz are slowly starting to appear... yay!!.... 10 weeks to go until comps...





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)