Low calorie snacks

Dark chocolate dipped strawberries – melt 2 tablespoons of dark chocolate and dip strawberries approx 150 cals

Apples with peanut butter - Apples are full of fiber and peanut butter is rich with protein and good monosaturated fats. 1tbsp of peanut butter and 1 medium apple. 150 cals

Vegies and dip - 1 cup of low-fat plain yogurt. Try dipping pepper strips, celery or broccoli for a tasty healthy treat.

Plain popcorn – no butter, but salt can be added

Half a pita bread wrap with 3 tbsp of hummus - 150 cals