This space is for motivation, information and everything I love about health, fitness and anything in between... I’m a personal trainer who believes that you can design your body and be the person you want to be if you put your mind to it.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
My collection for this season so far!.. I came 2nd in intermediate figure at the ANB Victorian Championships and I got a trophie for best posing routine!! wooohooo... I have a couple of weeks off from comps to prepare for the nationals in Adelaide!!
