Motivation is what gets you started. Habit is what keeps you going

Melbourne, Victoria, Australia
This space is for motivation, information and everything I love about health, fitness and anything in between... I’m a personal trainer who believes that you can design your body and be the person you want to be if you put your mind to it. Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.

Sunday, 1 July 2012

Microwave scrambled eggs



I eat Eggs every morning for breakfast and getting the frypan out every morning and dealing with mess and dishes can be timely and annoying.
Thank the lord for inventing the microwave! It’s quick and easy!
Step one- crack eggs into microwave safe container or bowl and whisk – (I use one whole egg and 2 eggs whites)
Step two- add salt, pepper or chives to taste
Step three- microwave for 1 minute on high (no lid on)
Step four – mash up eggs with fork and heat for further 30 seconds until all egg mixture has cooked then scramble up with fork.
TO EASY!!!


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