My Trainer
Areti Anagnostellis
Its 8 weeks until Comps and its starting to get serious! I thought I would use this blog to introduce my new trainer - Areti Anagnostellis... I trained with Areti for the first time last week and absolutely loved it! Areti is a 3 times WFF Miss Universe winner and has been a trainer at MBS for Michael Tabban for many years.
Areti is an amazing trainer, she is passionate and devoted and can really motivate and inspire people. I have found that it is very important to feel comfortable with your trainer, you need to be able to talk to them and be honest with them regarding everything that may affect your nutrition or training. I love the fact that Areti started off exactly like me before her first comp, she knows exactly what I’m going through with the changes in my body and how the disciplined diet can affect me mentally. She has been there to guide me on the tough days (weekends sitting at home wanting to eat a whole packet of biscuits) and to laugh with me on the good days... It’s so great to have a good support group including the trainers, other competitors, friends and family... you definitely need people around you that encourage you, inspire and motivate you, understand you and support you in your goals, together we can make changes and acheive anything.
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